Private meditation classes can take place in your home, office, and more!
They are the perfect way to ensure you:
✧ have a customized practice for your mind, body, heart, & soul
✧ create a solid foundation for your meditation practice
✧ practice meditation on your schedule
✧ formulate and achieve specific goals to develop & deep your own practice
✧ connect to your intuition & deeper knowing
✧ create more grounding & stability, which helps to regulate the nervous system
✧ bring more awareness and consciousness to your daily life & relationships
✧ connect to Your Highest Self
✧ so much more!
Get the benefits of your own practice (listed above) with a few friends!
Get the benefits of your own practice (listed above) with your colleagues!
Bringing your practice into the office helps:
✧ increase your productivity! Getting a chance to recharge mentally & physically can do wonders for that upcoming project deadline
✧ improve your posture! Let's face it, our bodies are not meant to sit on a chair & be at a desk all day. Having a chance to practice meditation during the day can help relieve the stress our busy work lives put on our body & mind. Having a meditation practice helps improve posture, which translates into how you sit at your desk.
✧ build a stronger sense of community among you & your colleagues
✧ bring a fun, new dynamic into your workspace!
BOOK NOW by emailing firstname.lastname@example.org. Wellness packages available to fit your team's needs.
To view testimonials click here!